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 What happens when you’ve become lost and stuck in your life? When you've numbed yourself to all emotion? |
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| “How Saying Yes to Depression Leads Us into Healing”, Melissa Sarazin |
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What happens when you’ve become lost and stuck in your life? When you've numbed yourself to all emotion?
Follow Melissa as she takes you on a journey into the depths of her depression. Learn what she discovered, and how she managed to turn her inner light back on and engage in all of life once more. AVAILABLE NOW FOR PURCHASE at www.amazon.comSigned copies are available through MOM - Check out the link below...and Melissa has copies that she can get out to you, personally signed for you... If you don't want to wait or the delivery is just too much you can download it for instant access: http://www.lulu.com/content/paperback-book/how-saying-yes-to-depression-leads-us-into-healing/2733428 What are the readers saying? “A poignant biography of one woman’s healing journey through depression. Her honesty was refreshing and inspiring. This book opens your eyes to your vast potential within.” Karen Forrest BN, ATP, CD On Amazon.comWorth the read...., August 21, 2009 By MotherLodeBeth "MotherLodeBeth" (Sierras of California) - See all my reviews The book attracted my interest because of the subject of depression, and my sincere curiosity in finding out if like so many books my non medical professionals, the author had a one size fits all solution, which often ignores the fact that situational depression is vastly different from serious clinical depression, that accident victims/survivors have, or the head trauma related depression troops coming home from the wars in Iraq and Afghanistan have. The author seems to have suffered from situational depression which makes up the biggest number of cases of depression here in the states, according to medical professionals like those at Stanford University Medical School have written about. There is great value in her writing on becoming honest with addictions, no matter what they are and how they hold us down. Or her goals for a healthy me on page 184. Am glad the author wrote so well about changing ones thinking and stopping trying to be what you think others want you to be, as well as the value of keeping a journal so one can see the progress has made, and simply pausing daily to look around and see what one has to be grateful for. Be it clean clothes, clean water to drink, a roof over your head, a place to sleep, or berries from a roadside blackberry bush. `We all must choose our own path to healing', September 16, 2009 By J. Cameron-Smith "Expect the Unexpected" (ACT, Australia) - See all my reviews This is Melissa Sarazin's story of how she reclaimed her life from depression and confusion. Many of us suffer from either confusion or depression at various stages in life. Some of us, like Melissa, suffer (or have suffered) from both. In recounting her journey, Melissa shares her own singular path to recovery. Why singular? Because there are many causes and types of confusion and depression and what has worked for Melissa may not work for all. This is not a `how to' book, although I have no doubt that elements of Melissa's learning would be applicable to others. There are no easy steps here, no quick fixes. However, in order to start a journey of recovery each traveller must accept that s/he needs to make changes and look for assistance. There are a number of different paths to awareness, knowledge and healing. What I enjoyed most about Melissa's story was that this was not a journey she undertook alone. It is also not a journey that has ended: Melissa has acquired new skills and knowledge which she is using to assist others. This is Melissa's journey and I expect that writing it and sharing it with others is part of her healing. Jennifer Cameron-Smith CLick here for another: http://frugalplus.com/?p=8872 and here: http://thesweetbookshelf.blogspot.com/2009/09/how-saying-yes-to-depression-leads-us.html http://www.tcm-ca.com/reviews/3171.html http://www.bestsellersworld.com/2009/09/14/how-saying-yes-to-depression-leads-us-into-healing-by-melissa-sarazin/#more-1259 I have a small organization full of like minded people. Many of us have read this book and thought it to be WONDERFUL. As many of us walk through this life, we are struck by depression and can't understand why or how to help ourselves. This book has given many great tips and most definately inspiration to find a way out. I highly recommend it! Terri-Lynn Young Maritime Order of Metaphysics http://www.maritimeorderofmetaphysics.com I was totally blown away by her story. Such candid honesty in sharing private parts of her life with the reader. Her story showed to me that even though on the outside everything seemed fine there is always something we can work on and that we can come out of the shadow into the light. Thank you Melissa for sharing yourself with us. Catherine Eddy Reiki Master MOM Member “A poignant biography of one woman’s healing journey through depression. Her honesty was refreshing and inspiring. This book opens your eyes to your vast potential within.” Karen Forrest BN, ATP, CD Words of Wisdom Counselling (902) 404-3103 1-877-404-3103 (toll free) |