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 What happens when you’ve become lost and stuck in your life? When you've numbed yourself to all emotion? |
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| The Positive Shift |
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TOOLS AND PRACTICES TO RELEASE DEPRESSION
Listen below to the recording of what the workshop is all about. On the recording you will learn: How the Positive Shift workshop was created How it can help you to embrace change in your life What the Guide for C.H.A.N.G.E is and how it will work with you What makes this workshop different from others kaliwise.byoaudio.com/files/media/5e92cfa8-fcae-005b-670c-bcd30d241208.mp3 The Positive Shift 1-Day Workshop - New DATE - Sunday January 24th 2010 **Earlybird Special Register before January 8th - $99 After January 8th - $129 When Depression is apart of your life it generally shows up in many ways. Below you will find a variety of issues and challanges that apply, and how they can affect each individual. Issues, Problems, Challenges
Feelings associated - hopelessness, confusion, numbing out (not able to feel), fear, loneliness.
Experience lack of focus in daily life, lack of desire to meet and take on challenges. No confidence of how one is going to feel from day to day, there are good days, not so good days, and then bad days.
Interacting in relationships, not able to be intimate, loving, not able to engage in healthy activities.
Effects work performance, hard to work in team environment. Self Esteem - lack of confidence in self, in ability. Unable to trust in life.
Not interacting with life, society. Feeling like you don’t fit in, not excepted. Shame around experiencing such bad, negative feelings, thoughts... results in spending a lot of time alone, isolated.
Learning how to manage one’s emotional energy. Building a relationship with self. Learning to except how you are feeling, and moving forward from where you find yourself. Shifting the outside voices. Learning to listen to and trust one’s own inner voice. Realizing and experiencing self as more than a body and mind. Allowing Spirit in to support and guide you in decisions. When these solutions are available to an individual they are able to experience relief from the negative pull of their thoughts and emotions. There is a restoration of confidence of the self, of trusting and believing in one’s abilities.
Building the foundation for the trust to be amplified. Confidence in knowing who they are and the direction their life is going in. Discover they have control over how they want to feel, and gain the ability to shift their present perspective, opening new neural pathways in the brain and laying the foundation for new thought patterns to support a healthy outlook on life. The Positive Shift - Workshop - is for you to experience relief, and to give you a starting point to move into the solutions stated above Repair the relationship with yourself.
Remember what it feels like to be lighthearted, playful and full of energy. Release the patterns that are holding you separate from life, from your loved ones and from the passion that wants to create something new. The practical tools that are shared in this one day workshop were designed to assist you in connecting in with the deeper wisdom that is available to you now. Learn how to: •Manage and focus your energy •Stop feeling out of control •Stop living in fear of how you might react •Start to feel like you have a foundation for trusting and believing in life again Give yourself the permission to live life on your terms. WORKSHOP DATE: The Positive Shift Tools and Practices to Release Depression to be held ST Clinic - 6066 Quinpool Rd Sunday, January 24th, 2010 10 AM - 5 PM To register contact Melissa @ melissa@kaliwisetherapeutic.com or 443-2832 Cost : $99
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